Did you know that regular exercise can help you live longer and reduce your risk of chronic diseases like heart disease, diabetes, and cancer? At Fit After 50, we’re committed to helping you stay healthy and active through personalized fitness plans designed by our certified fitness professional, Garry Hanasky.

We specialize in helping adults over 50 stay fit and healthy, with a focus on balance, joint health, muscle strength, and mental health. With our facility-based training and in-home training options, we make it easy for you to stay active and healthy no matter where you are.